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Coping with Anger, Rage & Burnout in Motherhood (Self-Paced)

Includes 4 workshops on anger, rage and burnout in motherhood centred on supporting you to find short-term & long ways of coping.

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Bundle includes

Here are all the courses that are included in your bundle.

  • Overcoming Burnout in Motherhood

    Learn creative and practical strategies to get support with overcoming and preventing feelings of burnout! Learn the signs and symptoms of burnout, how to recognize when these feelings are building up, how to prevent it from happening to you!

    $49

  • All Courses, Anger & Rage

    Coping with Anger & Rage in Motherhood - Part 1

    5.0 average rating (1 review)

    The goal of our Anger & Rage Workshops is to help you increase your awareness & learn coping methods to help you in-the-moment and promote long-term changes with how you experience, anger, rage, and guilt in a way that aligns with your value system.

    $49

  • All Courses, Anger & Rage

    Coping with Anger & Rage in Motherhood - Part 2

    This goal of our Anger & Rage Workshops is to help you increase your awareness & learn coping methods to help you in-the-moment and promote long-term changes with how you experience, anger, rage, and guilt in a way that aligns with your value system.

    $49

  • All Courses, Anger & Rage

    Coping with Anger & Rage in Motherhood - Part 3

    This goal of our Anger & Rage Workshops is to help you increase your awareness & learn coping methods to help you in-the-moment and promote long-term changes with how you experience, anger, rage, and guilt in a way that aligns with your value system.

    $49

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