Overcoming Burnout in Motherhood: Special Edition with Guest Speakers

Get support with overcoming and preventing feelings of burnout! Learn the signs and symptoms of burnout, how to recognize when these it’s building up, how to prevent it from happening to you. This is a special edition with 3 guest contributors.

Course curriculum

1. What to Expect in this workshop
  FREE PREVIEW
1. Intro to Overcoming Burnout
1. Live Workshop Replay
1. Overcoming Burnout in Motherhood
1. Burn Out & Cortisol Dysfunction by Ninu Lammens
1. Extra Video Content from Stephanie Marleau on Mindfulness & Meditation in Daily Life for Burnout Prevention
1. Further Support
2. Extra Support from Stephanie Marleau (Desert Sessions)
3. Extra Support from Christina Coene from Live Simply Organizing and Planning
1. Burnout Worksheet with Reflective Questions
2. Burnout Handout (8 Steps)
3. Organization Tips by Christina Coene from Live Simply Organizing

About this course

$89.00
12 lessons
2.5 hours of video content

Overcoming Burnout in Motherhood: Special Edition with Guest Speakers

Course curriculum

Introduction

Intro to Overcoming Burnout by Jen Reddish

Live Workshop Replay

FULL WORKSHOP VIDEO SLIDESHOW CONTENT: Overcoming Burnout in Motherhood by Jen Reddish

Overcoming Burnout: A Physical Health Perspective from Ninu Lammens (Women's High Vibe Health)

Mindfulness & Meditation in Daily Life by Stephanie Marleau (Desert Sessions)

Further Support

Handouts for further reflection

About this course