Anger + Rage Workshop Bundle
This Workshop Bundle includes 4 workshops with essential information on skills to learn how to cope with feelings Anger & Rage in a healthy way that aligns with your value system.
Bundle includes
Here are all the courses that are included in your bundle.
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All Courses, Anxiety, Stress, Mindfulness
Grounding Workshop
4.5 average rating (2 reviews)Learn powerful grounding strategies that ACTUALLY work to support you in managing stress & emotional triggers throughout your day, understand how this impacts your nervous system & enable possibility for healing and positive change.
$39
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All Courses, Anger & Rage
Coping with Anger & Rage in Motherhood - Part 1
5.0 average rating (1 review)The goal of our Anger & Rage Workshops is to help you increase your awareness & learn coping methods to help you in-the-moment and promote long-term changes with how you experience, anger, rage, and guilt in a way that aligns with your value system.
$49
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All Courses, Anger & Rage
Coping with Anger & Rage in Motherhood - Part 3
This goal of our Anger & Rage Workshops is to help you increase your awareness & learn coping methods to help you in-the-moment and promote long-term changes with how you experience, anger, rage, and guilt in a way that aligns with your value system.
$49
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All Courses, Anger & Rage
Coping with Anger & Rage in Motherhood - Part 2
This goal of our Anger & Rage Workshops is to help you increase your awareness & learn coping methods to help you in-the-moment and promote long-term changes with how you experience, anger, rage, and guilt in a way that aligns with your value system.
$49