Courses
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Body Image Workshop Bundle
3 CoursesThis includes 3 workshops on Sexuality, Self Esteem & Mindful Eating with contributions from Jen Reddish, Registered Master Therapeutic Counsellor, Jill Thompson, Registered Psychologist, & Jenna Lessner, Certified Holistic Nutrition Consultant.
$124
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Body Image & Self Esteem
In this workshop you will be supported to deepen your awareness of what impacts your Body Image & learn how to develop your self-esteem to foster a healthy relationship with your body and food.
$49
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Body Image: Mindful Eating
Jen Reddish, RTC, MTC & Jenna Lessner, CHNC have collaborated to share their favourite tools and strategies to support you in creating a lasting positive relationship with your body, food, and yourself through mindful eating.
$49
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Body Image & Sexuality
Gain insight on the interplay between your sexuality & body image, and how to develop a healthy relationship with both!
$49