Courses
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Resiliency for Birthworkers: Managing Burnout, Anger, & Powerlessness
Join this workshop with Jen Reddish, Master Therapeutic Counsellor, to develop important tools for preventing burnout and managing feelings of anger & powerlessness to build your resiliency so you can continue to do this important work.
$79
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Coping with Anger, Rage & Burnout in Motherhood (Self-Paced)
4 CoursesIncludes 4 workshops on anger, rage and burnout in motherhood centred on supporting you to find short-term & long ways of coping.
$158
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Live Interactive Workshop: Coping with Anger, Rage & Burnout in Motherhood Part 2
Live Interactive Session held over 2 parts, recorded version available if you cannot attend both sessions live! Join this workshop to learn ways of managing these intense feelings in the moment & long term while identifying how to prevent Burnout!
$79
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Reclaiming Your Identity & Releasing Guilt in Motherhood: Workshop Package
3 CoursesThis workshop package includes: Part 1 & Part 2 of Jen Reddish's Psycho-Educational & Experiential Workshop "Reclaiming Your Identity & Releasing Guilt in Motherhood" PLUS Dr Gillian Sawyer's popular class "Reconnecting to Your Core & Pelvic Floor".
$129
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Part 2: Reclaiming Your Identity & Releasing Guilt in Motherhood
Learn ways to deepen your awareness, develop authentic self-connection, release toxic guilt & understand how to empower yourself both in and outside of your role as a mother. Includes Dr Gillian Sawyer's "Connect to Your Core & Pelvic Floor" Class!
$59
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Anxiety Workshop Bundle
3 CoursesThis Anxiety Workshop Bundle includes 3 essential workshops to support you with managing your anxiety both in-the-moment and in the long term in a way that will help you to feel empowered.
$110