Courses
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Empowering Yourself Through Motherhood Group
Interactive online group therapy series supporting you to expand your awareness and feel empowered as you move through the transitional phases of Motherhood.
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Flexible Support Package (Tier 1)
Tier 1: Access to 2 Live Group Sessions a month with Jen incl Group Therapy Series, Q & A, + Monthly Video Recording & Handout + All access pass to Jen's library of recorded workshops & downloadable resources & more!
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Flexible Support Package (Tier 2)
Tier 2: Access to 1 Live Group Sessions a month with Jen incl Q & A on workshops + Monthly Video Recording & Handout + All access pass to Jen's library of recorded workshops & downloadable resources & more to empower yourself through.
$80 / month
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Flexible Support Package (Tier 3)
Tier 3: Access to 1 Live Group Sessions a month with Jen incl Q & A on workshops + Monthly Video Recording & Handout + Access to one of Jen's self-paced workshop & downloadable resources & more to empower yourself through motherhood.
$60 / month
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Pre-order available now!
Live Online Workshop Date TBA: Let's Talk About Shame
Post-poned: Date TBA. How much does shame impact you in your life both in and outside of your role as a mother? How can you stop it from taking over? Join this interactive online workshop to find out how to support yourself with this intense emotion.
$49
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Overcoming Burnout in Motherhood: Special Edition with Guest Speakers
Get support with overcoming and preventing feelings of burnout! Learn the signs and symptoms of burnout, how to recognize when these it’s building up, how to prevent it from happening to you. This is a special edition with 3 guest contributors.
$89